AllieLittles's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
127.0 lb Lost so far: 53.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:
1887 kcal Fat: 52.32g | Prot: 74.02g | Carb: 286.59g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Potato French Fries, Cheeseburger (Single Patty with Condiments and Vegetables). Dinner: Mocha Coffee, Foco Thai Tea Drink, Mama Pho Ga. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement. more...
1630 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
gaining 1.4 lb a week

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