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glight
Journal
18 May 10
glight's Journal, 18 May 2010
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Weigh In record (no journal entry) for 18 May 2010
160.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2010:
1683 kcal
Fat: 65.14g | Prot: 103.68g | Carb: 176.27g.
Breakfast:
Bananas, French Vanilla Coffee Creamer.
Lunch:
Fiber One Chewy Bars, Chewy Trail Mix bar - Dark Chocolate & Nut.
Dinner:
Chicken Breast (Skin Not Eaten), Caesar Salad Dressing.
Snacks/Other:
clancys party mix (honey nut), Applesauce.
more...
1776 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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