glight's Journal, 18 May 2010

Weigh In record (no journal entry) for 18 May 2010
160.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2010:
1683 kcal Fat: 65.14g | Prot: 103.68g | Carb: 176.27g.   Breakfast: Bananas, French Vanilla Coffee Creamer. Lunch: Fiber One Chewy Bars, Chewy Trail Mix bar - Dark Chocolate & Nut. Dinner: Chicken Breast (Skin Not Eaten), Caesar Salad Dressing. Snacks/Other: clancys party mix (honey nut), Applesauce. more...
1776 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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