Weigh In record (no journal entry) for 28 June 2018
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127.6 lb
Lost so far: 5.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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1387 kcal
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Fat: 72.06g | Prot: 58.71g | Carb: 124.67g.
Lunch: Huile d'arachide, Huile d'olive Vierge Extra Bio, Vinaigre, Moutarde, LU Granola, Café, Pain Blanc, Mousline Purée Nature, Pain Blanc, Concombre (Pelé), Oeuf sur le Plat, Auchan Steak Haché 5% Façon Bouchère, Tarama, Blini Blinis Moelleux. Dinner: Pain de Mie, Aldi Cordon Bleu de Dindonneau, Haricots Verts, Tarama, Pain Blanc, Huile d'arachide, Huile d'olive Vierge Extra Bio, Vinaigre, Moutarde. Snacks/Other: Ferrero Ferrero Rocher. more...
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1446 kcal
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Activities & Exercise:
Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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