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Menos mal que mañana toca carga de ch y vuelta a entrenar 💪🏾
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199.1 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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951 kcal
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Fat: 6.45g | Prot: 192.62g | Carb: 33.43g.
Breakfast: Mercadona Claras de Huevo, Mercadona Claras de Huevo. Lunch: Verdifresh Lechuga Iceberg, Carrefour Medallones de Merluza Argentina. Dinner: Calabacín. Snacks/Other: Prozis 100% Whey Prime 2.0. more...
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losing 3.9 lb a week
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