Weigh In record (no journal entry) for 28 June 2018
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161.8 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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1093 kcal
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Fat: 43.67g | Prot: 63.50g | Carb: 117.33g.
Breakfast: Kiwi, Monique Ranou Jambon Blanc, Framboises, Pâturages Fromage Blanc 3,2%, Thé Vert. Lunch: Pêches, Auchan Crème Fluide Entière, Marque Repère Riz Complet (Cuit), Escalope de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites. Dinner: Framboises, Heinz Le Coulis de Tomates, Crème Fraîche Épaisse, Auchan Gruyère, Lustucru Quenelles Nature, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Riz Complet (Cuit). Snacks/Other: U Crocodiles. more...
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2295 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Driving - 45 minutes, Standing - 30 minutes, Breastfeeding - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...
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losing 6.2 lb a week
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