Weigh In record (no journal entry) for 02 August 2012
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172.6 lb
Lost so far: 30.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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535 kcal
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Fat: 34.87g | Prot: 8.47g | Carb: 51.65g.
Breakfast: mini moo, bruegger's everything. Lunch: ranch, carrots, celery. more...
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gaining 0.5 lb a week
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