Weigh In record (no journal entry) for 02 August 2012
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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911 kcal
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Fat: 18.81g | Prot: 50.69g | Carb: 134.31g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, Sugar Free French Vanilla. Lunch: Bananas , New Orleans Style Red Beans & Rice. Dinner: Goldfish Original Crackers, 99% Fat Free Ground Turkey, Zucchini , Meatless Spaghetti Sauce, Bread Crumbs , Mozzarella Cheese (Part Skim Milk) . more...
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losing 14.0 lb a week
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