gulinlin's Journal, 28 June 2018

128d 6:30 🙄🙄 t30 (⬇️⬇️6月唯一收穫）不知道6月能否穩住59 😌😌🤔🤔 / 5點半就醒了睡眠不足，水腫的港結，臉都變成奶油酥餅臉 / 話說本來打算今天還要怒吃mos花生醬三明治和中村芋泥卷療癒的，結果看到某人的⬇️0.8，我還是乖乖喝美式就好 😅😅🤣🤣🤓🤓👃👆🏻

130.7 lb Lost so far: 29.1 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2018:

75 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 4.6 lb a week

Comments

隊長一定是卡水或沒💩💩 會降的放心（體重有降心地好像變好了👼）

27 Jun 18 by member: josephc0917

體脂降了撒花🎉

27 Jun 18 by member: josephc0917

所以我現在 👹👹💢💢（🤣🤣

27 Jun 18 by member: gulinlin

隊長才0.3馬上就降了啦。👼🏻

27 Jun 18 by member: 尼歐NEO

隊長滿肚子💩，約哥有絕招，捶肚子大法😱😱😱😱

27 Jun 18 by member: 尼歐NEO

應該是水腫排掉就好😅😅😅

27 Jun 18 by member: chenxxxcccc

👏👏有忍住👍👍

27 Jun 18 by member: lindahung1

美式喝完就排水了

27 Jun 18 by member: 尼歐NEO

到時候再量一次，一定會開心的😄

27 Jun 18 by member: 尼歐NEO


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