Mrouse3's Journal, 02 August 2012

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Weigh In record (no journal entry) for 02 August 2012

150.5 lb Lost so far: 0 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:

240 kcal

Fat: 5.06g | Prot: 1.06g | Carb: 53.19g. Breakfast: Coffee House Inspirations - Hazelnut Cream. Snacks/Other: Mangos. more...

2143 kcal

Activities & Exercise: Wts - 18 minutes, Resting - 9 hours and 42 minutes, Walking (slow) - 2/mph - 5 hours, Sleeping - 7 hours, Driving - 2 hours. more...

losing 3.5 lb a week

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Mrouse3's Journal, 02 August 2012

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