Weigh In record (no journal entry) for 27 June 2018
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216.4 lb
Lost so far: 2.8 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2018:
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581 kcal
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Fat: 21.46g | Prot: 27.97g | Carb: 66.74g.
Lunch: Hard-Boiled Egg. Dinner: Sabra Classic Hummus, Pita Bread, Publix Red Seedless Grapes, Safeway Baby Carrots. more...
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gaining 9.8 lb a week
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