Weigh In record (no journal entry) for 26 June 2018
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215.0 lb
Lost so far: 4.2 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2018:
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967 kcal
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Fat: 52.23g | Prot: 45.32g | Carb: 79.23g.
Dinner: Taco Cabana Beef - Taco Meat - without Shell Taco Salad. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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gaining 9.8 lb a week
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