jzarate's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
175.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2018:
2632 kcal Fat: 87.95g | Prot: 121.71g | Carb: 358.16g.   Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Bimbo Tortillas, Queso Fresco, Palta, Plátano. Dinner: Bimbo Tortillas, Huevo Revuelto, Plátano, Myprotein Vegan Blend, Myprotein Vegan Blend, Papayas, Leche de Almendras, Miel, Mermelada, Yogur Griego, Plátano, Avena. Snacks/Other: Mandarinas. more...
losing 1.5 lb a week

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