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😡
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124.8 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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1008 kcal
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Fat: 36.88g | Prot: 70.56g | Carb: 102.67g.
Breakfast: Coffee-Mate Crema para Café, Nopales, Champiñones, Huevo Frito sin Grasa, Andatti Café Americano, Tomates Rojos. Lunch: Chile Pasilla, Isadora Frijoles Refritos Bayos, Pechuga de Pollo, Nopales, Ochoa Tortillas de Maíz. Dinner: Brotes de Alfalfa, Oroweat Thins Integral, Swan Pechuga de Pavo Virginia, Tomates Rojos, Champiñones, Pepino (con Cáscara). Snacks/Other: Lala Leche Deslactosada, Plátano, Oroweat Thins Integral , Crema de Cacahuate. more...
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1810 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Swimming (slow) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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