Weigh In record (no journal entry) for 27 June 2018
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1020 kcal
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Fat: 40.28g | Prot: 66.75g | Carb: 98.38g.
Breakfast: Calchaquí Salame Tipo Milan, Bomba de Papa, Finlandia Queso Crema Light, Lactal Pan Lacteado. Lunch: Hamburguesa Casera, La Serenísima Leche Descremada, Manzana. Snacks/Other: Clara de Huevo, Huevo. more...
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losing 3.9 lb a week
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