Weigh In record (no journal entry) for 27 June 2018
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136.9 lb
Lost so far: 14.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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708 kcal
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Fat: 17.77g | Prot: 32.82g | Carb: 111.15g.
Breakfast: Banano, Tortillas de Harina. Lunch: Sopa de Repollo, Lentejas Cocidas, Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Sopa de Repollo. more...
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losing 1.5 lb a week
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