Weigh In record (no journal entry) for 27 June 2018
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1802 kcal
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Fat: 81.74g | Prot: 58.60g | Carb: 203.69g.
Breakfast: Orange Juice, Taco Bell Sausage Flatbread Quesadilla. Dinner: IHOP Rooty Tooty Fresh & Fruity, IHOP Syrup. more...
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losing 1.8 lb a week
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cechief26's weight history
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