Weigh In record (no journal entry) for 27 June 2018
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336.6 lb
Lost so far: 23.4 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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603 kcal
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Fat: 53.38g | Prot: 14.06g | Carb: 14.20g.
Breakfast: vanilla chia seed pudding, Smithfield Thick Cut Bacon. more...
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losing 1.7 lb a week
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