Weigh In record (no journal entry) for 27 June 2018
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197.0 lb
Lost so far: 5.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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843 kcal
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Fat: 46.42g | Prot: 26.32g | Carb: 84.49g.
Breakfast: McDonald's Caramel Mocha (Small), Croissant with Egg and Cheese. more...
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steady weight
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