blair1987's Journal, 27 June 2018

Maintaining but no longer losing.
163.0 lb Lost so far: 56.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:
635 kcal Fat: 70.00g | Prot: 1.80g | Carb: 0.00g.   Breakfast: Selection Salted Butter, Selection 35% Whipping Cream, Omega Nutrition MCT Oil. more...
2687 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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