Weigh In record (no journal entry) for 02 August 2012
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153.8 lb
Lost so far: 4.6 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2012:
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1840 kcal
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Fat: 84.32g | Prot: 101.15g | Carb: 147.87g.
Breakfast: tennessee pride sauage patties, coffee. Lunch: sugar snap peas, salted peanuts, Honey BBQ Chicken Wings. Dinner: barilla rotini, rainbow salad twirls, unsalted butter, sweet corn, kraft mayo with olive oil, yuengling light lager, water, cherry tomatoes, ground chuck patty. more...
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2593 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Yard Work (gardening) - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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