Weigh In record (no journal entry) for 02 August 2012
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279.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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2251 kcal
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Fat: 84.98g | Prot: 51.91g | Carb: 282.69g.
Lunch: Chunky Peanut Butter (with Salt), Southwestern Chili with Beans. Dinner: Barq's Root Beer (20 fl oz), Pinot Noir Wine, Regular Fries, Ketchup, Onions, Lettuce, Mayonnaise, Little Burger. more...
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losing 4.2 lb a week
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