Weigh In record (no journal entry) for 27 June 2018
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153.9 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1432 kcal
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Fat: 61.40g | Prot: 59.61g | Carb: 148.52g.
Breakfast: Nesquik Chocolat en Poudre, Marque Repère Pain de Mie, Elle & Vire Beurre, Eau. Lunch: Pierre Martinet Ma Salade de Lentilles à la Lyonnaise, Charles & Alice Compote Pommes Passion, Charles & Alice Compote Pommes Mûre. Dinner: Auchan Comté, Charles & Alice Compote Pommes Mûre, Jardin Bio Chocolat Noir Framboises, Tartare Marque Ail et Fines Herbes, Rôti de Porc, Casino Bresaola, Florette Les Crudités Mélangées. Snacks/Other: Les Croisés Mini Beurre , Poulain Chocolat en Poudre Grand Arôme, Jacquet Pain de Mie Nature, Thé Vert, Amandes, Thé Noir, Eau. more...
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losing 1.5 lb a week
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