Weigh In record (no journal entry) for 27 June 2018
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118.4 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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924 kcal
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Fat: 81.91g | Prot: 42.61g | Carb: 6.65g.
Breakfast: Baby Spinach, Cocoa Powder (Unsweetened) , Butter , Coconut Oil, Coffee, Egg (Whole) , Minced Pork . Lunch: Coffee, Evaporated Milk . Dinner: Butter . more...
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losing 0.8 lb a week
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determineme's weight history
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