Weigh In record (no journal entry) for 26 June 2018
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131.4 lb
Lost so far: 67.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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760 kcal
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Fat: 31.18g | Prot: 35.03g | Carb: 88.21g.
Breakfast: Tortilla, Groene Olijven, Rode Paprika, Tomaten, Ei, Delhaize Gebakken Uitjes, Cheddar Kaas, Barbecuesaus. Snacks/Other: Fruittella Fruittella, Ahornstroop, Cacaopoeder (Ongezoet), Melk (Halfvol). more...
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steady weight
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