Jamesrobertwallace's Journal, 17 May 2010

174.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1862 kcal

Fat: 60.06g | Prot: 124.41g | Carb: 224.71g.   Breakfast: Strawberries, Vanilla Yogurt (Lowfat). Lunch: Blueberries (Unsweetened, Frozen), Cottage Cheese (Lowfat 1% Milkfat). Dinner: Chicken Florentine. Snacks/Other: Clif Bar - Chocolate Brownie, Almonds, Builder's Bar - Chocolate, Clif Bar - White Chocolate Macadamia Nut. more...

2233 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...