Tayel N's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
117.7 lb Lost so far: 12.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:
1673 kcal Fat: 66.08g | Prot: 52.90g | Carb: 225.80g.   Breakfast: Maple Grove Farms Honey Maple Spread, Driscoll's Blueberries, Avena, Hot Cakes. Lunch: Peeps Dark Chocolate Dipped Marshmallow, Karate Cacahuate Japonés. Dinner: Aguacate, Queso Oaxaca, Trader Joe's Soy Chorizo, Puré de Papa, Tortilla de Harina, Arroz Blanco Instantáneo. more...
137 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tayel N's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.