Weigh In record (no journal entry) for 26 June 2018
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219.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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2644 kcal
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Fat: 101.86g | Prot: 69.36g | Carb: 365.98g.
Breakfast: Meijer Adult Gummies. Lunch: Onion-Flavored Rings, Pepsi Wild Cherry Pepsi, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Taco Bell Mountain Dew Baja Blast Freeze (20 oz), Taco Bell Nacho Cheese Dip, Taco Bell Chalupa Supreme - Chicken. Snacks/Other: Coca-Cola Coca-Cola Life (Can), Iced Coffee with Cream and Sugar, Ken's Extra Heavy Mayo, McDonald's McChicken. more...
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gaining 2.3 lb a week
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