Weigh In record (no journal entry) for 26 June 2018
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205.5 lb
Lost so far: 8.1 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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124 kcal
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Fat: 1.45g | Prot: 4.14g | Carb: 24.89g.
Dinner: Air Popped Popcorn . more...
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losing 10.5 lb a week
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