Weigh In record (no journal entry) for 02 August 2012
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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487 kcal
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Fat: 11.87g | Prot: 23.93g | Carb: 75.65g.
Breakfast: activia fat free, smooth cheese spread, bread rye. Lunch: rye bread, vegetable soup, quark cheese, apple. more...
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losing 10.8 lb a week
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tatoke's weight history
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