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17 weeks. Time to break this stall and get into the 180s.
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190.2 lb
Lost so far: 40.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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714 kcal
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Fat: 49.40g | Prot: 62.23g | Carb: 0.50g.
Lunch: Brim's Fried Pork Rinds, Ground Beef (80% Lean / 20% Fat). Dinner: Kroger Finely Shredded Sharp Cheddar Cheese. more...
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losing 0.6 lb a week
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