honk's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
168.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2018:
1220 kcal Fat: 46.89g | Prot: 22.79g | Carb: 172.95g.   Breakfast: Stonyfield Farm YoKids Squeezers, Bananas. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Claussen Kosher Dill Mini Pickles, La Mejor Flour Tortillas, Alouette Spreadable Cheese - Garlic & Herbs. Snacks/Other: Starbucks Strawberry Acai Refresher (Grande). more...
gaining 2.8 lb a week

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