Weigh In record (no journal entry) for 26 June 2018
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157.2 lb
Lost so far: 25.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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1205 kcal
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Fat: 38.98g | Prot: 56.07g | Carb: 154.12g.
Breakfast: Gut & Günstig Salat Creme, Deluxe Salame Finocchiona, Yufka à la Henry, Latte Light. Lunch: Henry Latte Klein, Yufka à la Henry, Gut & Günstig Salat Creme, Deluxe Salame Finocchiona. Dinner: Zwiebeln, Thunfisch in Öl (Konserviert), Gut & Günstig Mozzarella Leicht, Deluxe Salame Finocchiona, Mutti Polpa, Pizzateig Hefe. Snacks/Other: Gummibärchen, Latte Light. more...
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losing 2.0 lb a week
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