platoniwan's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
201.9 lb Lost so far: 52.9 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2018:
74 kcal Fat: 3.98g | Prot: 4.08g | Carb: 5.81g.   Breakfast: Капучино. more...
losing 1.2 lb a week

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