Weigh In record (no journal entry) for 26 June 2018
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1399 kcal
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Fat: 51.58g | Prot: 58.06g | Carb: 172.97g.
Breakfast: Eau, Elle & Vire Beurre, Marque Repère Pain de Mie, Nesquik Chocolat en Poudre. Lunch: Planet Sushi Salade de Choux + Sésame , Charles & Alice Compote Pommes Mûre, Charles & Alice Compote Pommes Passion. Dinner: Jockey Fromage Blanc Onctueux et Doux, Kiwi, Jardin Bio Chocolat Noir Framboises, Casino Bresaola, Rosbeef, Florette Les Crudités Mélangées , Bénédicta Sauce Tartare. Snacks/Other: Pommes Pink Lady, Thé Noir, Clipper Thé Vert Bio, Amandes. more...
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losing 6.2 lb a week
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