Weigh In record (no journal entry) for 26 June 2018
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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1025 kcal
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Fat: 56.62g | Prot: 58.52g | Carb: 74.87g.
Breakfast: Pastèque, Monique Ranou Jambon Blanc, Yoplait Petit Suisse, Sucre. Lunch: Courgette, Oeuf, Pâturages Crème Fraîche 15%, Président Emmental Râpé Fondant, Radis, Bouton d'Or Vinaigrette, Salade Verte. Dinner: Lay's Chips Saveur Spicy, Monique Ranou Carottes Râpées, Sauce Barbecue, Nuggets de Poulet. Snacks/Other: U Crocodiles. more...
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2628 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Desk Work - 10 hours, Driving - 45 minutes, Standing - 30 minutes, Breastfeeding - 20 minutes, Sleeping - 8 hours, Resting - 5 minutes, Showering - 20 minutes, Reading - 2 hours. more...
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losing 0.7 lb a week
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