Weigh In record (no journal entry) for 01 August 2012
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375.0 lb
Lost so far: 90.0 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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2929 kcal
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Fat: 123.03g | Prot: 123.49g | Carb: 349.49g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, Sour Dough Roll, Chocolate Chip Cookie, Trader Joe's Cajun Style Blackened Chicken Fettucine Alfredo. Lunch: Grilled Chicken Chipotle Salad. more...
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losing 0.6 lb a week
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renzy79's weight history
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