Weigh In record (no journal entry) for 18 May 2010
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189.0 lb
Lost so far: 9.5 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2010:
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1431 kcal
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Fat: 52.73g | Prot: 101.61g | Carb: 140.53g.
Breakfast: Special K Low Fat Granola (Touch of Honey). Lunch: crackers, Chicken or Turkey Salad. Dinner: rice, steak. Snacks/Other: special k, brocolli, Light & Fit Yogurt - Strawberry, turtles deMet's. more...
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gaining 0.4 lb a week
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