Princess Lia's Journal, 01 August 2012

202.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

1226 kcal

Fat: 52.45g | Prot: 40.81g | Carb: 156.62g.   Lunch: Salsa Low in Carbs Gourmet Tortillas, cabot horseradish cheddar, starkist chunk light tuna, spinach. Dinner: beans and rice. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2349 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...