Weigh In record (no journal entry) for 18 May 2010
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232.3 lb
Lost so far: 0.7 lb.
Still to go: 52.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 May 2010:
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2363 kcal
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Fat: 81.58g | Prot: 72.74g | Carb: 348.46g.
Breakfast: Coffee w/ 2 sugar packets, Instant Oatmeal - Raisin, Date & Walnut. Lunch: coffee, Select Recipes Smothered Burrito. Dinner: strawberry, Raspberry Vinaigrette Dressing, Spring Mix Salad Blend, Ice Cream, Soda, Fortune Cookies, Dinner Rolls, Peanut Butter Cookies (Soft Type), green bean, corn, chicken cordon bleu. more...
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3009 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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