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shawna63
Journal
25 Jun 18
shawna63's Journal, 25 June 2018
shawna63's Profile
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Weigh In record (no journal entry) for 25 June 2018
138.0 lb
Lost so far:
11.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2018:
1261 kcal
Fat: 103.08g | Prot: 64.23g | Carb: 24.63g.
Lunch:
Cucumber (with Peel), Summer Fresh Artichoke & Asiago Dip, Kroger Egg Salad, Live Organic Food Products Live super green wrap.
Dinner:
Low carb taco pie.
Snacks/Other:
T&T Korean Roasted Sea Laver, low carb freezer fudge.
more...
263 kcal
Activities & Exercise:
Yoga (Hot) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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