Weigh In record (no journal entry) for 25 June 2018
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1342 kcal
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Fat: 37.20g | Prot: 72.66g | Carb: 170.84g.
Breakfast: Elle & Vire Beurre, Nesquik Chocolat en Poudre, Marque Repère Pain de Mie. Lunch: Marque Repère Taboulé , Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Dinner: Pastèque, Delpierre Dos de Cabillaud , U Bio Courgettes Cuisinées à la Provençale , Pain, Casino Bresaola. Snacks/Other: St Hubert Oméga 3, Poulain Chocolat en Poudre Grand Arôme, Jacquet Pain de Mie Nature. more...
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losing 1.5 lb a week
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