crgg's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
221.9 lb Lost so far: 0.1 lb.    Still to go: 51.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1004 kcal Fat: 46.33g | Prot: 45.92g | Carb: 103.31g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: McDonald's Double Cheeseburger. Dinner: Cheese Pizza. more...
gaining 0.7 lb a week



     
 

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