Weigh In record (no journal entry) for 25 June 2018
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151.5 lb
Lost so far: 4.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1703 kcal
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Fat: 88.52g | Prot: 46.83g | Carb: 170.02g.
Breakfast: Gamle Mølle Solsikke Rugbrød, Veggie Gourmet Vegetariske Pålæg Vladic SR FOOD, Cherrytomater, Hummus, Havarti Ost. Dinner: Knorr Champignon Sauce, Kartofler (Skræl, med Salt, Kogt). Snacks/Other: Doritos Nacho Chesse Flavour. more...
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gaining 1.5 lb a week
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melisa_esg's weight history
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