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El cuerpo humano es bastante especial....no se confie en su peso....
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182.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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2964 kcal
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Fat: 52.34g | Prot: 178.54g | Carb: 386.85g.
Breakfast: Tottus Pan Pita Integral (80g), Hellmann's Mayonesa Light, Tomates, Van Camp's Atún en Aceite. Lunch: Verduras Salteadas, Apio Cocido, Sopa de Pollo, Arroz Blanco, Lechuga, Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Nestlé Jalea. Dinner: Arroz Integral (de Grano Largo, Cocido), Vino Cabernet Sauvignon, Hellmann's Mayonesa Light, Super Pollo Pechuga Deshuesada. Snacks/Other: API Whey Elite, Plátano, Colun Yoghurt Light, Quaker Avena Multisemillas, Peras, Soprole Yoghurt Light, Plátano. more...
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gaining 3.7 lb a week
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