Weigh In record (no journal entry) for 24 June 2018
|
126.5 lb
Lost so far: 3.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2018:
|
1288 kcal
|
Fat: 44.79g | Prot: 71.51g | Carb: 154.57g.
Breakfast: Møllesten Fuldkornssandwich, Røræg, Vandmelon, Buko Peber Flødeost. Lunch: Møllesten Fuldkornssandwich, Rema 1000 Coleslaw Dressing, Cherrytomater, Spidskål, Fedtfattig (1-2% Fedt) Hytteost. Dinner: Aldi Parboiled Ris, Oksekød eller Kødsovs, Sød Rød Peberfrugt, Cherrytomater. Snacks/Other: Nutrilett Meal Bar, Vita D'or Peanut Butter , Pink Lady Æbler. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotteschytt's weight history
|