Weigh In record (no journal entry) for 25 June 2018
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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175 kcal
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Fat: 2.97g | Prot: 19.98g | Carb: 16.74g.
Snacks/Other: Vasco Go!Muffin. more...
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gaining 0.8 lb a week
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Elka_fit's weight history
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