Weigh In record (no journal entry) for 25 June 2018
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207.0 lb
Lost so far: 6.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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80 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 14.00g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk. more...
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gaining 7.0 lb a week
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