jzarate's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
2573 kcal Fat: 100.20g | Prot: 143.35g | Carb: 284.82g.   Lunch: Pasta de Trigo Entero Seco, Soy Vida Leche de Soya, Huevo Revuelto, Gloria Queso Parmesano, Uvas Pasas (sin Semillas). Dinner: Mermelada, Mantequilla de Maní, Bimbo Tortillas, Uvas Pasas, Myprotein Vegan Blend, Myprotein Vegan Blend. Snacks/Other: Mandarinas, Legado Enrollado de Pollo a la Brasa, Empanada de Carne. more...
losing 3.6 lb a week

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