Weigh In record (no journal entry) for 25 June 2018
|
290.6 lb
Lost so far: 15.6 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
1125 kcal
|
Fat: 66.76g | Prot: 83.63g | Carb: 43.25g.
Breakfast: Boiled Egg, Darigold Half & Half. Lunch: Skinless Chicken Breast. Dinner: Hidden Valley Buttermilk Ranch Dressing, 365 Sundried Tomatoes, Mezzetta Grilled Artichokes, Feta Cheese , Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Nutella Hazelnut Spread, Strawberries . more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuckyMama100's weight history
|