Weigh In record (no journal entry) for 25 June 2018
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229.4 lb
Lost so far: 12.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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713 kcal
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Fat: 11.20g | Prot: 29.08g | Carb: 123.56g.
Breakfast: Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Lucerne Fat Free Mozzarella, Chef Boyardee Pizza Sauce, New French Bakery French Baguette. Snacks/Other: Werther's Original Creamy Caramel Filled Hard Candies, Sweet Tarts Mini Chewy. more...
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gaining 2.0 lb a week
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